Fall Deep Myofascial Release and Fall Equinox Workshop Friday, September, 21st 6:30-9:00 pm $35 sign up here! with Sara
Come celebrate the start of Fall with a delicious, relaxing, short yoga practice, followed by a long slow, myofascial release practice, incorporating tennis balls, blocks and other props. Leave feeling refreshed, peaceful, clear, and ready for a new season.
Women’s Wisdom Circle with Sara Wednesdays 11:30-1:30 pm 9/19-11/7 $160 sign up here
For me, Fall symbolizes a time to go a bit deeper, create more ritual and routine, and immerse myself in something new to learn. This year, I am excited to offer a Women’s Wisdom Circle. This is an opportunity to Circle together with women (and folks who identify as women) in our yoga community, for Yoga, Breath work, Talking Circle, and journaling. We will explore different ways of nourishing our bodies, minds, hearts, and Spirits, and methods for releasing stress, and toxic energies like resentment, jealousy, and fear, in a safe, sweet, drama-free environment. Space very limited.
Restorative Yoga with Organic Skin Care and Live Music with Joan Shure & Abraham Neuwelt 9/30 1-3 pm $45 buy here!
Receive a nourishing organic evanhealy mini facial while relaxing deeply in restorative poses with props for support, accompanied by soothing live music. All attendees will receive an evanhealy skincare gift. All Levels Welcome
Massage with Skye of Halfmoon Fly Healing Arts
Contact Skye at email@example.com for more information or to schedule a massage!
Contact Betsy at http://macwhinney.com/massage.html for more information or to schedule a massage!
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